Boutique Reformer Pilates in Vienna for Strength, Grace and Balance

About the studio

A place of healing, peace, and wellness

Pilates Bar is a boutique reformer Pilates studio located in the heart of Vienna, just steps away from Schwedenplatz.

Our studio offers a calm and welcoming space designed for focused and personalized training. We specialize in private and duo reformer sessions, allowing each client to receive individual attention their body deserves.

The studio is led by an instructor educated at one of the most respected Pilates schools in the world. Sessions are designed with care, precision, and an understanding of different bodies and needs.

Our goal is to create a supportive environment where clients can move with awareness, build strength, and reconnect with their bodies.

I’M MONA

Experience, Innovation, and Personalized Care

Movement has always been a constant part of my life. From a young age I was passionate about sports, especially cycling, and over the years I explored many different physical activities. I was also drawn to adventurous and high-intensity sports.

However, years of intense activity and daily physical strain eventually led to back pain that developed into chronic discomfort. Discovering Pilates became a turning point for me. Through Pilates I was able to improve my physical condition, develop greater body awareness, and build strength in a safe and sustainable way.

This experience inspired me to combine my passion for movement with my interest in precise and mindful exercise by becoming a Pilates instructor.

I am trained in BASI® Pilates, one of the most respected Pilates schools in the world. My education includes the BASI® Comprehensive Pilates Teacher Training, covering mat work and the full suite of Pilates equipment including reformer, cadillac, chair, ladder barrel and spine corrector.

I have also completed further training in: 

  • BASI® Pilates for Injuries & Pathologies (Advanced Education Certificate) 
  • BASI® Prenatal and Postnatal Pilates Training, led by Krisztina Ajkay
  •  BASI® Pilates for Scoliosis, led by Rika Brixie

In addition, I hold a Sport Nutrition Coach License from IFPE Academy, which allows me to support clients in building a healthier and more balanced lifestyle. 

My philosophy is simple: to help people move with awareness, build strength safely, and discover a healthier and stronger version of themselves through Pilates.

PILATESBLOG

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